Spiced Up 'Sparagus

Hey everyone! Not to sure if its the weather not being able to make up it's mind, working around sick kids all the time or what but I am not feel good today at all. Chills, nausea and the whole "icky" feeling is going on. But even though I am not 100% today I still wanted to participate in WIAW! So...

Let's jump right into this WIAW!

Our friendo Peas&Crayons hosts the WIAW party each and every week so check her out!!

 So the premise of this idea?? 

Each Wednesday on youtube I will show you 3 "best of" meals that I had during some point this week. It will always be a 1 breakfast, 1 lunch, 1 dinner and maybe sometimes a snack or desert! 

This is the winner of last weeks What I Ate Weduesday from her youtube channel.  Also, don't forget to VOTE HERE for your favorite recipe this week on Jen's youtube channel. You get to decide the fate of next week! So vote for your favorite recipe that you want to see right here on the blog!

The winner you voted for this week is:

'Spiced Up 'Sparagus

Healthy & delicious

adapted from CookingLight

Non-Food Items

A large cutting board

A Sharp Knife

1 medium Skillet

Non-Stick Spray

Measuring Spoons

1 large Saucepan

Ingredients

(serving size = about 4 oz)

2 lbs of asparagus that have been trimmed

3 T I Can't Believe It's Not Butter Light!

3/8 tsp salt

1/4 tsp black pepper

1 1/2 tsp freshly chopped parsley

Directions

1.  Fill saucepan about 3/4 full of water and bring to a boil.

2. A asparagus and cook until tender (about 3 minutes).

3. Drain and rinse under cold water.

4. Set the cooked asparagus to the side.

5. Using the skillet, slightly melt the I Can't Believe It's Not Butter Light!

6. Stir in salt and pepper to melting "butter."

7. Add asparagus and parsley to butter mixture.

8. Cook until heated (aprox 1 minute).

9. Remove from heat and toss to coat asparagus in the mixture.

10. ENJOY!

Nutrition 

PEACE, LOVE, AND PIZZA,